{"id":239199,"date":"2024-10-16T09:23:32","date_gmt":"2024-10-16T07:23:32","guid":{"rendered":"https:\/\/fefac.cat\/empresarial\/?p=239199"},"modified":"2024-10-16T09:23:36","modified_gmt":"2024-10-16T07:23:36","slug":"dieta-nens-composicio-nutricional-frequencia-consum-obesitat","status":"publish","type":"post","link":"https:\/\/fefac.cat\/empresarial\/dieta-nens-composicio-nutricional-frequencia-consum-obesitat\/","title":{"rendered":"Com \u00e9s la dieta dels nens? La composici\u00f3 nutricional i la freq\u00fc\u00e8ncia de consum, claus per prevenir l\u2019obesitat"},"content":{"rendered":"\n

A Espanya, el 39% de les nenes i el 38% dels nens de set a nou anys presenten sobrep\u00e8s i obesitat.<\/strong> Juntament amb Gr\u00e8cia i It\u00e0lia, Espanya registra les xifres m\u00e9s altes de tota Europa, segons dades de l’Organitzaci\u00f3 Mundial de la Salut (OMS). Encara que l’obesitat t\u00e9 un origen multifactorial, amb causes com l’activitat f\u00edsica, el descans, l’estr\u00e8s, algunes afeccions m\u00e8diques o la gen\u00e8tica, entre d’altres, no hem d’oblidar que l’alimentaci\u00f3 i la dieta \u00e9s el factor principal causant del sobrep\u00e8s.<\/strong><\/p>\n\n\n\n

L’\u00e0mbit nutricional \u00e9s un dels grans fronts de batalla, per\u00f2, com \u00e9s realment la dieta dels nostres infants? Segons un estudi realitzat per investigadors de la Universitat de Granada amb nens d’entre nou i dotze anys al nostre pa\u00eds, publicat el 2023 a la revista Nutrient<\/em>, els menors consumeixen di\u00e0riament m\u00e9s del doble de sucres afegits del que recomana l’OMS. Les principals fonts inclouen galetes (13,3%), cacau en pols (11,1%), iogurts ensucrats (9,9%) i postres lactis (8,6%)<\/strong>. Al final d’aquest r\u00e0nquing apareixen altres productes de consum m\u00e9s ocasional com la xocolata o els refrescos, que ocupen la darrera posici\u00f3.<\/p>\n\n\n\n

Qu\u00e8 diu l’estudi ALADINO?<\/h3>\n\n\n\n

La nova edici\u00f3 de l’Estudi d’Alimentaci\u00f3, Activitat F\u00edsica, Desenvolupament Infantil i Obesitat a Espanya (ALADINO 2023) assenyala que menys de la meitat dels escolars consumeixen fruita di\u00e0riament i nom\u00e9s el 23,8% consumeix verdura cada dia. <\/strong>En la seva edici\u00f3 del 2019 aquest estudi ja desvetllava la freq\u00fc\u00e8ncia de consum de multitud d’aliments. Si ens centrem en els productes amb sucre, les conclusions s\u00f3n similars a les de l’estudi anterior. M\u00e9s del 25% dels nens espanyols consumia galetes, pastissos i brioixeria di\u00e0riament o pr\u00e0cticament di\u00e0riament; un 17% cereals d’esmorzar; prop del 10% batuts i sucs o n\u00e8ctars de fruites amb sucre.<\/strong> Per sota se situaven els caramels, llaminadures o xocolata amb un 6% de nens que els consumia di\u00e0riament o gaireb\u00e9 di\u00e0riament. I, de nou, amb un consum molt menys freq\u00fcent en la inf\u00e0ncia les begudes refrescants amb sucre (per sota del 4%).<\/p>\n\n\n\n

L’an\u00e0lisi d’aquestes dades porta a la reflexi\u00f3 que quan parlem de cuidar l’alimentaci\u00f3 en la inf\u00e0ncia, s’est\u00e0 obviant un factor determinant, la freq\u00fc\u00e8ncia de consum.<\/strong> Hi ha aliments i begudes que els nens consumeixen di\u00e0riament en esmorzars i berenars. I sense que les fam\u00edlies siguin conscients de l’impacte que tenen en la dieta i la salut dels seus fills. Per aix\u00f2, \u00e9s important inculcar uns h\u00e0bits alimentaris saludables. Si cal, amb l’ajuda de professionals de la salut. <\/strong>Sense oblidar, per descomptat, combinar els bons h\u00e0bits alimentaris amb un estil de vida saludable. Aix\u00f2 pot animar els nens i nenes a practicar exercici, sortir del sof\u00e0, reduir les pantalles i jugar al carrer, gaudint de l’activitat f\u00edsica.<\/p>\n\n\n\n

Font d’Informaci\u00f3: Fundaci\u00f3n Espa\u00f1a Salud (FES).<\/a><\/span><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

En la celebraci\u00f3 del Dia Mundial de l’Alimentaci\u00f3, la Fundaci\u00f3 Espanya Salut (FES) reitera la import\u00e0ncia d’inculcar des de la inf\u00e0ncia bons h\u00e0bits alimentaris, tenint en compte la composici\u00f3 nutricional dels aliments i begudes i la seva freq\u00fc\u00e8ncia de consum.<\/p>\n","protected":false},"author":2313,"featured_media":239200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"\n

Els socis de la FEFAC poden gaudir de descomptes en els preus dels cursos d'ISMET<\/h2>\n\n\n\n

El farmac\u00e8utic t\u00e9 la important tasca d\u2019oferir productes que s\u2019adaptin a les necessitats dels clients amb una recomanaci\u00f3 adient.\u00a0<\/strong>En el mercat hi ha cada vegada m\u00e9s productes naturals que responen a noves necessitats. \"Per fer una bona feina i donar un bon consell, el farmac\u00e8utic i els seus equips han d\u2019estar ben formats i tenir un coneixement adequat, amb base cient\u00edfica al darrere\", assegura l'\u00c0lex Badrena, director general d'ISMET.<\/p>\n\n\n\n

Qu\u00e8 \u00e9s ISMET?<\/strong><\/p>\n\n\n\n

ISMET \u00e9s un centre de formaci\u00f3 en ter\u00e0pies naturals que va n\u00e9ixer l\u2019any 1992. Tota l\u2019oferta va comen\u00e7ar amb la medicina tradicional xinesa <\/strong>com a base i s\u2019ha anat incrementant al llarg dels anys. Ara mateix t\u00e9 aproximadament 300 formacions anuals, amb diferents modalitats (presencial, semipresencial u online). <\/p>\n\n\n\n

Acord ISMET - FEFAC<\/strong><\/p>\n\n\n\n

Gr\u00e0cies al recent acord entre la FEFAC i ISMET<\/a>, els farmac\u00e8utics associats a l'empresarial que estiguin interessats en l\u2019oferta acad\u00e8mica de l\u2019Institut Superior de Medicines Tradicionals (ISMET)<\/a> gaudiran d\u2019un descompte del 10% de descompte<\/strong> (aplicable al preu dels monogr\u00e0fics, consultar descomptes dels t\u00e8cnics, m\u00e0sters i graduats amb ISMET<\/a>)<\/strong><\/span><\/em>. <\/p>\n\n\n\n

A continuaci\u00f3 trobar\u00e0s la programaci\u00f3 dels cursos del mes de febrer:<\/p>\n\n\n\n

<\/p>\n\n\n\n

T\u00e8cnic en Alimentaci\u00f3 natural<\/a><\/td>PRESENCIAL I ONLINE<\/td>03-02-20 <\/td>1 curs acad\u00e8mic<\/td>2.373 \u20ac <\/td><\/tr>
M\u00e0ster en Homeopatia<\/a><\/td>ONLINE<\/td>03-02-20<\/td>1 curs acad\u00e8mic<\/td>1.461 \u20ac<\/td><\/tr>
M\u00e0ster en Medicina Naturista<\/a><\/td>PRESENCIAL I ONLINE<\/td>04-02-20<\/td>1 curs acad\u00e8mic<\/td>2.763 \u20ac<\/td><\/tr>
Fitoter\u00e0pia -plantes medicinals-<\/a><\/td>ONLINE<\/td>04-02-20<\/td>10 mesos<\/td>1.240 \u20ac<\/td><\/tr>
Ter\u00e0pia ortomolecular -complementaci\u00f3 nutricional-<\/a><\/td>ONLINE<\/td>04-02-20<\/td>10 mesos<\/td>1.240 \u20ac<\/td><\/tr>
Nutrici\u00f3, Diet\u00e8tica i Pautes d'alimentaci\u00f3 saludable<\/a><\/td>PRESENCIAL I ONLINE<\/td>04-02-20<\/td>10 mesos<\/td>1.360 \u20ac<\/td><\/tr>
Nutrici\u00f3, Diet\u00e8tica i Cuina vegana<\/a><\/td>PRESENCIAL I ONLINE<\/td>04-02-20<\/td>10 mesos<\/td>1.609 \u20ac<\/td><\/tr>
Dietoter\u00e0pia bionerg\u00e8tica <\/a><\/td>ONLINE<\/td>04-02-20<\/td>6 mesos<\/td>750 \u20ac<\/td><\/tr>
Flors de Bach<\/a><\/td>ONLINE<\/td>04-02-20<\/td>5 mesos<\/td>700 \u20ac<\/td><\/tr>
Aromater\u00e0pia I<\/a><\/td>PRESENCIAL<\/td>04-02-20<\/td>3 setmanes<\/td>169,40 \u20ac<\/td><\/tr>
Especialitzaci\u00f3 en dietoter\u00e0pia naturista, l\u00b4obessitat<\/a><\/td>ONLINE<\/td>04-02-20<\/td>2 setmanes<\/td>163 \u20ac<\/td><\/tr>
Anal\u00edtiques i el seu abordatge amb ter\u00e0pia ortomolecular i afins \/ Hormonologia<\/a><\/td>ONLINE<\/td>04-02-20<\/td>2 setmanes<\/td>150 \u20ac<\/td><\/tr>
TDHA i aprenentatge infantil amb nutrici\u00f3 infantil i t\u00e8cniques afins<\/a><\/td>ONLINE<\/td>04-02-20<\/td>10 dies<\/td>70 \u20ac<\/td><\/tr>
Nutrici\u00f3 i suplementaci\u00f3 en infertilitat, embar\u00e0s i lact\u00e0ncia<\/a><\/td>ONLINE<\/td>04-02-20<\/td>2 setmanes<\/td>150 \u20ac<\/td><\/tr>
Neteja i trastorns hep\u00e0tics amb nutrici\u00f3 <\/a> ortomolecular i t\u00e8cniques afins<\/a><\/td>ONLINE<\/td>04-02-20<\/td>10 dies<\/td>70 \u20ac<\/td><\/tr>
Parkinson, Alzheimer i Dem\u00e8ncia senil amb ter\u00e0pia ortomolecular i afins<\/a><\/td>ONLINE<\/td>04-02-20<\/td>10 dies<\/td>70 \u20ac<\/td><\/tr>
Nutrici\u00f3 i suplementaci\u00f3 en reumatologia<\/a><\/td>ONLINE<\/td>04-02-20<\/td>2 setmanes<\/td>150 \u20ac<\/td><\/tr>
Nutrici\u00f3 i suplementaci\u00f3 en alteracions tiroidees<\/a><\/td>ONLINE<\/td>04-02-20<\/td>2 setmanes<\/td>150 \u20ac<\/td><\/tr>
Emonutrici\u00f3, emocions i alimentaci\u00f3<\/a><\/td>ONLINE<\/td>04-02-20<\/td>1 mes<\/td>169 \u20ac<\/td><\/tr>
Nutrici\u00f3 esportiva<\/a><\/td>ONLINE<\/td>04-02-20<\/td>3 setmanes<\/td>122 \u20ac<\/td><\/tr>
Taller de dermocosm\u00e8tica natural: dermatosi<\/a><\/td>PRESENCIAL<\/td>05-02-20<\/td>3 hores<\/td>45 \u20ac<\/td><\/tr>
Biosals, Oligoelements i Organoter\u00e0pia<\/a><\/td>PRESENCIAL
\n <\/td>		06-02-20<\/td>5 mesos<\/td>620 \u20ac<\/td><\/tr>
Taller de cosm\u00e8tica natural, productes per al cabell: locions i acondicionadors<\/a><\/td>PRESENCIAL<\/td>19-02-20<\/td>3 hores<\/td>45 \u20ac<\/td><\/tr>
Flors de Bach<\/a><\/td>PRESENCIAL
\n <\/td>		22-02-20<\/td>5 mesos<\/td>700 \u20ac<\/td><\/tr><\/tbody><\/table><\/figure>\n","_et_gb_content_width":"","footnotes":""},"categories":[2066,10,11,12,13,14,15,101],"tags":[662,698,1127,1128,1666,1915],"class_list":["post-239199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-categoria-actualitat","category-empresarials","category-fefac","category-afb","category-afet","category-afell","category-agfe","category-sanitaria","tag-alimentacio","tag-nutricio","tag-farmacia","tag-farmaceutic","tag-nens","tag-dietetica"],"yoast_head":"\nCom \u00e9s la dieta dels nens? La composici\u00f3 nutricional i la freq\u00fc\u00e8ncia de consum, claus per prevenir l\u2019obesitat<\/title>\n<meta name=\"description\" content=\"Com \u00e9s la dieta dels nens? 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