{"id":9178,"date":"2018-07-24T12:10:21","date_gmt":"2018-07-24T12:10:21","guid":{"rendered":"http:\/\/fefac.cat\/empresarial\/?p=9178"},"modified":"2018-07-24T12:10:21","modified_gmt":"2018-07-24T12:10:21","slug":"avui-se-celebra-el-dia-mundial-de-lautocura-de-la","status":"publish","type":"post","link":"https:\/\/fefac.cat\/empresarial\/avui-se-celebra-el-dia-mundial-de-lautocura-de-la\/","title":{"rendered":"Avui se celebra el Dia Mundial de l\u2019Autocura de la Salut"},"content":{"rendered":"

L’Asociación para el Autocuidado de la Salud (anefp)<\/strong> reivindica avui, dia 24 de juliol, el Dia Mundial de l’Autocura de la Salut,<\/strong> el valor d’una actitud activa i responsable amb la salut com la millor opció per mantenir una adequada qualitat de vida, prevenir malalties i retardar el màxim temps possible ser pacient.<\/p>\n

El farmacèutic juga un paper fonamental en l’autocura de la salut<\/strong>, com a professional de la salut expert en el medicament. El farmacèutic aporta serietat i seguretat<\/strong>, consell professional i garanteix la qualitat dels productes que dispensa a la farmàcia.<\/p>\n

Com a guia per posar en pràctica aquest compromís amb la cura de la salut, anefp ha presentat una sèrie de consells recollits en el Decàleg de l’Autocura<\/strong>, on el pacient és responsable de la seva salut i on la figura del professional farmacèutic juga un paper clau pel que fa a la medicació, resolent dubtes, detectant possibles interaccions entre medicaments i millorant l’adherència al tractament.<\/p>\n

Decàleg de l’autocura<\/strong><\/p>\n

    \n
  1. Sigues actiu i responsable amb la teva salut.<\/li>\n
  2. Segueix una alimentació equilibrada.<\/li>\n
  3. Practica exercici físic regularment.<\/li>\n
  4. Evita el consum de tabac i disminueix el d’alcohol.<\/li>\n
  5. Protegeix i cuida la pell.<\/li>\n
  6. Guarda sempre els medicaments en un lloc adequat, fora de l’abast dels nens. Revisa la data de caducitat abans de fer-los servir.<\/li>\n
  7. No oblidis llegir el prospecte de qualsevol medicament abans de prendre’l. Consulta al teu farmacèutic davant qualsevol dubte i, especialment, si estàs prenent una altra medicació.<\/li>\n
  8. Completa sempre els tractaments prescrits pel teu metge, indicats pel teu infermer o recomanats pel teu farmacèutic.<\/li>\n
  9. Si estàs embarassada o ets mare lactant consulta sempre amb un professional sanitari abans de prendre qualsevol medicament.<\/li>\n
  10. Tracta les molèsties lleus amb medicaments i productes d’autocura, quan aquests siguin necessaris i amb el consell farmacèutic.<\/li>\n<\/ol>\n

    A més, el director general d’anefp, Jaume Pey<\/strong>, ha publicat un video <\/strong><\/a>a Twitter on anima a la gent a preguntar-se què fan cada dia per l’autocura, responent així a un dels lemes d’aquest #DíaMundialAutocuidado<\/strong>, el 24×7, que identifica la pràctica diària d’autocura amb el benefici que proporciona cada dia.<\/p>\n","protected":false},"excerpt":{"rendered":"

    L’Asociación para el Autocuidado de la Salud (anefp) reivindica avui, dia 24 de juliol, el Dia Mundial de l’Autocura de la Salut, el valor d’una actitud activa i responsable amb […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[18,11,12,13,14,15],"tags":[136,368,1079,1127,1128,1456,1689,1704],"class_list":["post-9178","post","type-post","status-publish","format-standard","hentry","category-general","category-fefac","category-afb","category-afet","category-afell","category-agfe","tag-medicaments","tag-autocura","tag-dies-mundials","tag-farmacia","tag-farmaceutic","tag-salut","tag-autocura-de-la-salut","tag-pacient"],"yoast_head":"\nAvui se celebra el Dia Mundial de l\u2019Autocura de la Salut - FEFAC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fefac.cat\/empresarial\/avui-se-celebra-el-dia-mundial-de-lautocura-de-la\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avui se celebra el Dia Mundial de l\u2019Autocura de la Salut - 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